Karate Orlando - Martial Arts Orlando - Championship Martial Arts

POWER UP:

TRY YOUR First CLASS TODAY!

GET STARTED

CAGE FITNESS

“The ultimate workout for women and men.”

Cage fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout. Cage Fitness will give you a total body workout over 5-5 minute rounds. Each 5 minute round incorporates both aerobic and anaerobic exercises that will help maximize not only burning fat, but also gaining muscle.

After School Program Offers

  • Custom Workouts
  • Fitness All Levels
  • 5-5 min. Workouts
  • Burn Calories
  • Increase Metabolism
  • Pro Instructors

Find a school near you for more information on this program